Blueberry Sun Salad
Yield 4 servings
Packed with sun-kissed berries and mega-fresh salad greens you’ll love this deliciously easy summer salad.
Ingredients
- 6 cups mixed salad greens (any kind will do)
- 1 can mandarin oranges, drained
- 2-3 tablespoons sunflower seeds
- 1 ½ cups fresh blueberries, washed
- ½ onion, thinly sliced
- ¼ cup, crumbled goat cheese
- A few tablespoons light poppy seed salad dressing
Instructions
- In a large salad bowl combine the salad greens, blueberries and sliced onion.
- Add 2 tablespoons salad dressing and gently combine until greens and berries are slightly coated.
- Gently stir in the mandarin oranges.
- Top with sunflower seeds, goat cheese, and more salad dressing as needed.
Nutrition Facts
Serving Size 1 1/2 cups
Amount Per Serving | ||
|---|---|---|
Calories 160 | ||
% Daily Value | ||
Total Fat 7 g | 11% | |
Saturated Fat 2 g | 10% | |
Cholesterol 7 mg | 2% | |
Sodium 171 mg | 7% | |
Total Carbohydrates 22 g | 7% | |
Dietary Fiber 4 g | 16% | |
Protein 5 g | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by Empty Nest Eats at https://emptynesteats.com/blueberry-sun-salad/