Lemony Basil and Tomato Zoodles
Yield 2 servings
Ingredients
- 1 medium zucchini, washed and patted dry
- 12 (or so) cherry tomatoes
- 1 ½ tablespoons good quality olive oil (plain or basil-flavored)
- 1 clove fresh garlic, crushed
- 1/4 to 1/2 of a fresh lemon, juiced
- 3-5 leaves fresh basil, chopped
- Dash of salt (about 1/8 teaspoon)
- Freshly ground black pepper
- 1-2 tablespoons freshly grated Parmesan cheese
Instructions
- Turn the zucchini into "noodles" according to (Veggetti, Spiralizer, etc.) directions.
- Cut the tomatoes into quarters.
- In a medium size bowl combine the spiralized noodles (zoodles), sliced tomatoes, olive oil, garlic, basil, lemon juice, salt and pepper. Stir well to combine.
- Let stand 30 minutes at room temperature to let the flavors meld.
- Add the grated cheese, stir again, and serve. Will keep 1-2 days in the refrigerator.
Nutrition Facts
Serving Size about 1 1/2 cups
Amount Per Serving | ||
|---|---|---|
Calories 134 | ||
% Daily Value | ||
Total Fat 11 g | 17% | |
Saturated Fat 2 g | 10% | |
Cholesterol 2 mg | 1% | |
Sodium 121 mg | 5% | |
Total Carbohydrates 7 g | 2% | |
Dietary Fiber 2 g | 8% | |
Protein 3 g | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by Empty Nest Eats at https://emptynesteats.com/lemony-basil-and-tomato-zoodles/