Low-Sugar Raspberry Oatmeal Crumble Bars
Author Chris at Empty Nest Eats
Yield 16 bars
Easy homemade breakfast or snack bars that travel well, freeze well, and come together in a snap.
Ingredients
- 1 3/4 cups quick oats
- ¼ cup almond flour
- ¼ teaspoon baking powder
- ¼-1/3 cup brown sugar, packed
- ½ teaspoon cinnamon
- ¼ teaspoon nutmeg
- 1/3 cup margarine, coconut oil, or butter
- 1 teaspoon vanilla flavoring
- ¼ teaspoon almond flavoring
Filling
- 12 oz. (about 2.5 cups) fresh raspberries, washed
- 2 tablespoons sugar
- 1 teaspoon lemon juice
- 3 ½ tablespoons water, divided (see step 1)
- 2 ½ tablespoons corn starch
Instructions
- Make the filling: Add the raspberries, sugar, lemon juice and 1 tablespoon water to a saucepan. Bring to a low boil and boil 5 minutes, stirring to prevent scorching. Reduce the heat to low and let simmer for 5 more minutes. Whisk together the corn starch and 2 ½ tablespoons water in a small bowl. Add the cornstarch slurry to the raspberries, stir well, and simmer 5 more minutes until mixture thickens. Set aside while you make the crust and topping.
- Grease an 8X8 inch pan. Preheat oven to 350 degrees.
- Put 1 cup of the oats in a food processor or blender. Blend until fine like flour. Mix with remaining 3/4 cup quick oats and ¼ cup almond flour. Add baking powder, brown sugar, cinnamon and nutmeg. Mix well.
- Melt butter, margarine or coconut oil. Add vanilla and almond flavoring to melted oil. Mix with dry ingredients until a crumbly mixture forms.
- Press 2 cups of the oat mixture into the bottom of the prepared pan. Spread evenly and press to form crust. (Reserve the remaining oat mixture for the topping.)
- Spoon the filling over the crust and spread to edges. Top with the remaining oat topping.
- Bake in a 350 degree oven for 30 minutes. Cool, chill for at least 4 hours in the refrigerator, then cut into bars.
Notes
- Don't be afraid to play around with the filling texture adding more or less corn starch. You want it to be like jam, just a little looser.
Recipe by Empty Nest Eats at https://emptynesteats.com/low-sugar-raspberry-oatmeal-crumble-bars/