Spicy Shrimp Diavolo
Yield 2 Servings
Everyday frozen shrimp takes on spicy and sophisticated flavors in this one-pan, quick to fix, healthy date-night meal.
Ingredients
Note: You can easily double this recipe to serve four. I always do. Cook once, eat twice!
- ½ pound frozen, thawed, peeled, deveined, tail-off shrimp; 20-30 size
- ¼ teaspoon salt
- ½-1 teaspoon crushed red pepper flakes, plus more for sprinkling
- 1 ½ tablespoons olive oil
- ½ medium onion, diced
- ½ of a (15 ½ oz.) can fire roasted tomatoes
- 2-3 cloves garlic, crushed or finely chopped
- ½ cup white wine
- ½ teaspoon dried oregano leaves
- ½ teaspoon dried basil leaves
- 3 tablespoons chopped fresh flat leaf parsley and/or basil
- ½ to 1 teaspoon red pepper flakes, plus more for sprinkling
- 2 cups hot, cooked fettuccini noodles
Instructions
- Pat shrimp dry.
- In a medium bowl, toss the shrimp with the salt and red pepper flakes.
- In a medium skillet, heat the oil over medium heat. Add the shrimp and saute until just cooked through, about 2 minutes.
- Transfer the shrimp to a plate and set aside.
- To the same skillet, add the onion and saute until tender. About 4 minutes.
- Add the tomatoes with their juices, wine, garlic and dried herbs and simmer until the sauce thickens slightly, about 10 minutes.
- Return the shrimp to the pan and toss to coat. Heat just until hot.
- Remove from heat and stir in the fresh herbs. Season with salt and pepper to taste.
- Spoon the shrimp mixture over hot pasta. Sprinkle with additional red pepper flakes if desired.
Courses Main Dish
Cuisine Italian
Nutrition Facts
Serving Size About 2 cups including pasta
Amount Per Serving | ||
|---|---|---|
Calories 487 | ||
% Daily Value | ||
Total Fat 14.1 g | 22% | |
Saturated Fat 2.1 g | 11% | |
Unsaturated Fat 12.1 g | ||
Cholesterol 239 mg | 80% | |
Sodium 581 mg | 24% | |
Total Carbohydrates 45 g | 15% | |
Dietary Fiber 5.3 g | 21% | |
Sugars 2.6 g | ||
Protein 33 g | 66% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by Empty Nest Eats at https://emptynesteats.com/shrimp-diavolo/